Feeling Stuck in Grief or Unsure What to Say to Someone Who’s Hurting? Get expert guidance and practical tools, completely free.

Grief isn’t just about death; it’s about any kind of loss (death or divorce , loss of: relationship, pet, health, financial security, job, safety, faith, hope etc.)  Whether your grief is fresh, long-standing, or even difficult to name, here are some tools that support you with compassion and clarity.

As a Certified Grief Recovery Method® Specialist, I’ve created these two free resources to help you or someone you care about move forward with more understanding, support, and peace.

Choose one or both:

• Signs You May Have Unresolved Grief—and How You Can Heal It
  Learn to recognize emotional, physical, and behavioral patterns of grief—and begin to gently release what’s keeping you stuck.

• Best Things to Say / Not Say to Someone Who’s Grieving
  A simple guide to avoid common pitfalls and offer words that truly comfort.

Just check the box for the resource(s) you’d like to receive and fill out your contact information. Your healing matters—and I’m honored to walk beside you.

Karen Jones
Certified Grief Recovery Method® Specialist