You Can't Heal What You Don't Feel
How to find peace, meaning, and renewed energy after loss, with The Grief Recovery Method®
THE INVISIBLE WEIGHT OF GRIEF
100% of us are grievers; if you’ve loved, then you’ve lost.
Grief is a part of the human experience; you don’t have to be drowning in sorrow to be living with grief.
Grief isn’t just the acute feeling at the time of the loss; it’s also the burden we carry over time that gets quieter.
It can hide quietly beneath your days, in the loss of a loved one, a divorce, a diagnosis, a dream that didn’t happen, or even a part of yourself you’ve had to let go of.
Maybe you’ve told yourself, “I should be over this by now.”
Or you’ve tried to stay strong, busy, and grateful — but inside, something still aches.
Grief doesn’t always look like tears.
Sometimes it looks like exhaustion, irritability, over-functioning, or feeling “off” but not knowing why.
THE TRUTH ABOUT GRIEF
It’s not your fault; most of us were never taught how to grieve, only how to avoid, compare, or minimize our pain.
We learned to say things like:
“Everything happens for a reason.”
“Give it time.”
“At least you still have…”
But time alone doesn’t heal grief. Action does.
Healing begins when you have the courage and the right support to feel, process, and release what’s been left unspoken.
INTRODUCING THE GRIEF RECOVERY METHOD®
The Grief Recovery Method® is an evidence-based, step-by-step process that helps you move beyond the pain of loss while holding on to the love and lessons that remain.
Through our work together, you’ll learn to:
🧡 Acknowledge and understand your unique grief story.
🧡 Identify what’s incomplete or unresolved — and finally release it.
🧡 Rebuild your connection to life, purpose, and possibility.
🧡 Experience peace without guilt, love without pain, and memories without regret.
You can’t change the past. But you can change your relationship to it.
MEET KAREN JONES
I’m Karen Jones — a Certified Grief Recovery Method® Specialist and Resilience Coach.
I help people who’ve experienced loss recover their peace, energy, and confidence to live fully again.
I’ve walked through loss myself — and I know what it’s like to feel stuck between what was and what will never be again.
My mission is to help you heal in a way that honors your story, restores your heart, and reignites your joy.
Healing doesn’t mean forgetting.
It means finding a way to live fully while carrying the love and learning that the loss has brought.
WHAT CLIENTS EXPERIENCE
I had the privilege of going through Karen’s grief recovery program in a group coaching setting, and it was far more powerful than I ever anticipated. Karen has a unique gift for creating a safe, compassionate space where healing can truly happen.
She didn’t just guide the group, she walked beside us. Karen checked in, followed up, and made sure I felt complete through every step of the process. She listened deeply, held space with such grace, and helped me work through not only what I could name, but also what I didn’t even realize I was holding. This guided practice allowed me fully be present on a two week family trip and experience the grace filled blessing of that journey.
Her ability to blend empathy, wisdom, and practical guidance is extraordinary. I’m beyond grateful for her support and for the peace and closure her program brought. - Veronica Bahn, TV Host, Podcast Host, Speaker and Best Selling Author | Director of eWOmenNetwork Phx 🧡
I am Heidi Davis from Phoenix, Arizona, and I would like to give a testimonial for Karen Jones and her Grief Recovery Method. I received excellent results from the program in a short amount of time. This has allowed me to be a more effective and productive partner, mother, and attorney, and I am extremely grateful. My experience has been excellent with Karen as my leader on what would have been a very difficult Grief Journey for me. I definitely recommend Karen Jones and the Grief Recovery Method for all types of loss and to increase your emotional well-being! Contact her today! ~ Heidi A Davis, Attorney At Law at Genesis Legal Group 🧡
Working with Karen Jones has been transformational. Karen’s ability to listen without judgement, give you gentle guidance and create a safe space where I could truly open up and begin to understand how to process my grief in a healthy way where I now feel complete.
She helped me understand my emotions in a new way and gave me the tools to let go of the pain I’d been holding onto. Thanks to her support, I am more at peace, and ready to move forward. I’m so grateful for Karen and the amazing work she does — I can’t recommend her enough. ~ Karen M Fisher, Senior Loan Officer at CrossCountry Mortgage, LLC 🧡
Karen provides a compassionate and structured approach to grief recovery that helps you process and release the pain of loss. She creates a safe and supportive space where you can explore difficult emotions and unresolved feelings, no matter how overwhelming they might seem. With her guidance, you can address the emotional truths of your experiences, work through trauma, and find relief and peace. Karen’s work is transformative; she not only helps you heal but also empowers you to move forward with greater clarity and hope.
There was an incredible sense of relief and peace that came with doing the grief recovery work with Karen. The recovery process allowed me to address the trauma, release it, and find forgiveness not only for the other person but also for myself. ~ Susie Bute, CEO at Susie Sculpt 🧡
YOUR NEXT STEP
You don’t have to carry this alone.
When you’re ready to feel lighter, clearer, and more alive — I’m here to guide you.
Book a Call Here – Let’s Chat
Start with a free, compassionate conversation to explore what’s been weighing on your heart and what healing could look like for you.
Work one-on-one with me
Private, personalized sessions that meet you exactly where you are — with deep listening, structured guidance, and gentle accountability.
Join a Group Program
Connect with others who understand. Together we’ll create a safe, supportive space to heal, share, and grow.
Grief is not a life sentence.
It’s a sacred invitation — to heal, to grow, to love again with an open heart.
You don’t have to “get over” your grief.
You just need to take the next brave step toward freedom.
Your healing starts here. Work one-on-one with Karen or join a group program.
Book Your Call With Karen Here
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